tag:blogger.com,1999:blog-4180871091582994226.post848525167087866591..comments2013-10-14T12:23:56.584-04:00Comments on Brian's CST Training Log: Stretching and Intu-FlowBrianhttp://www.blogger.com/profile/00630973290270943877noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4180871091582994226.post-27310430726560303062011-07-28T10:13:09.797-04:002011-07-28T10:13:09.797-04:00It sure did Mike, between frizzbie, volleyball, mi...It sure did Mike, between frizzbie, volleyball, miscellaneous running around I got in some good active recovery.<br /><br />My knee is almost back to 100% thanks Mike.Brianhttps://www.blogger.com/profile/00630973290270943877noreply@blogger.comtag:blogger.com,1999:blog-4180871091582994226.post-77695305125348057062011-07-26T07:45:24.073-04:002011-07-26T07:45:24.073-04:00I bet you did enough running around and soaking in...I bet you did enough running around and soaking in the sun to count as at least good active recovery if not a workout.<br /><br />Hope your knee gets back to normal.morazihttps://www.blogger.com/profile/04825168016145822200noreply@blogger.com