Tacfit Oscar @ Delta/Gama

TACFIT SESSION REPORT [EMOTM]

Round 1: [1]
Round 2: [1]
Round 3: [1]
Round 4: [1]
Round 5: [1]
Round 6: [1]
Round 7: [1]
Round 8: [1]
Round 9: [1]
Round 10: [1]
Round 11: [1]
Round 12: [1]
Round 13: [1]
Round 14: [1]
Round 15: [1]
Round 16: [1]
Round 17: [1]
Round 18: [1]
Round 19: [1]
Round 20: [1]

TACFIT SCORE: 20
RPT: 8
RPD: 3
RPE: 8

Tacfit November @ Delta/Gama

TACFIT SESSION REPORT [4/1X4]

Station 1:- Score 75 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

Station 2:- Score 28 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

Station 3:- Score 16 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

Station 4:- Score 40 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

TACFIT SCORE: 159
Average RPT: 8.00
Average RPD: 3.00
Average RPE: 8.00

Tacfit Mike @ Gama/Delta

TACFIT SESSION REPORT [20/10X8+60]

Exercise 1: 9,8,9,9,8,8,8,8 [8]
HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

Exercise 2: 4,4,3,3,2,4,0,0 [0]
HRbpm: 1 RPT: 7 RPD: 3 RPE: 6

Exercise 3: [3]
HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

Exercise 4: [4]
HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

TACFIT SCORE:
Average HRbpm: 0.17
Average RPT: 6.00
Average RPD: 3.00
Average RPE: 6.00

Tacfit La @ Delta/Gama

I took a week break due to a public skating accident. I cut my hand on a skate. It's healed up pretty good now though.

Started with berpees but moved back to mountain climbers because they were hard on the left knee.

TACFIT SESSION REPORT [For Time]

TACFIT SCORE: 19:29
Score: 300
RPT: 8
RPD: 3
RPE: 8

Tacfit India @ Gamma Leavel

TACFIT SESSION REPORT [90/30X2]5

Exercise 1:
Flight 1 - 43 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 48 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[43]

Exercise 2:
Flight 1 - 67 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 52 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[52]

Exercise 3:
Flight 1 - 21 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 18 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[18]

Exercise 4:
Flight 1 - 42 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 43 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[42]

TACFIT SCORE: 155
Average RPT: 8.00
Average RPD: 3.00
Average RPE: 6.00

Tacfit India @ Gamma Level

TACFIT SESSION REPORT [EMOTM]

Round 1: [1]
Round 2: [0]
Round 3: [1]
Round 4: [0]
Round 5: [1]
Round 6: [0]
Round 7: [1]
Round 8: [0]
Round 9: [1]
Round 10: [0]
Round 11: [0]
Round 12: [1]
Round 13: [0]
Round 14: [0]
Round 15: [0]
Round 16: [0]
Round 17: [0]
Round 18: [0]
Round 19: [0]
Round 20: [0]

TACFIT SCORE: 6
RPT: 8
RPD: 3
RPE: 6