Quick Update

I am now on Delta of TACFIT26. about 16 minutes into my 20 minute session yesterday I went to get up from the floor and tweaked my left knee yet again. I only tweaked it a bit though. I took off today and I will hopefully be back at it Thursday. REALLY ENJOYING TACFIT26 though that's for sure. Quick effective workouts, something different every time. I was able to get the warm-up and cool-down for each Alpha-Zulu. I really can't say enough about the program.