Tacfit Whisky @ Delta/Gama

TACFIT SESSION REPORT [90/30X2]5

Exercise 1:
Flight 1 - 28 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 48 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[28]

Exercise 2:
Flight 1 - 11 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 25 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[11]

Exercise 3:
Flight 1 - 12 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 24 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[12]

Exercise 4:
Flight 1 - 18 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
Flight 2 - 39 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6
[18]

TACFIT SCORE: 69
Average RPT: 8.00
Average RPD: 3.00
Average RPE: 6.00

Tacfit Tango @ Delta/Gama

TACFIT SESSION REPORT [4/1X4]

Station 1:- Score 67 HRbpm: 0 RPT: 8 RPD: 2 RPE: 7

Station 2:- Score 0 HRbpm: 0 RPT: 8 RPD: 3 RPE: 7

Station 3:- Score 19 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

Station 4:- Score 6 HRbpm: 0 RPT: 8 RPD: 3 RPE: 6

TACFIT SCORE: 92
Average RPT: 8.00
Average RPD: 2.75
Average RPE: 6.50

Tacfit Papa @ Gama Level

TACFIT SESSION REPORT [AMRAP]
TACFIT SCORE: 7

RPT: 8
RPD: 3
RPE: 8