Thursday, September 8, 2011

Tacfit Papa @ Delta

TACFIT SESSION REPORT [AMRAP]

TACFIT SCORE: 9
HRbpm: 0
RPT: 8
RPD: 3
RPE: 6

Switched the swing from 8kg to 16kg and the Gama Cast from 10lbs to 20lbs. That got the heart pumping!
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