My gym is in shambles right now because I just baught A leather punching bag used for $130 I can't beat that price they are $600-$700 new. I have been trying to figure out the best way to hang it and decided on a wall mounted unite by Century. I am in the process of hanging it as I write this. I will have to take a picture of the final product.
Today I just did 5k of road work today because I can't workout in the gym. I have to keep up my jogging for my physical test on the 10th.