TACFIT Mike

Tacfit Mike @ Delta
20/10x8 + 60
TACFIT SESSION REPORT [20/10X8+60]

Exercise 1: 13,12,11,12,12,12,11,11 [11]
HRbpm: 1 RPT: 8 RPD: 3 RPE: 7

Exercise 2: 6,6,8,7,6,6,6,5 [5]
HRbpm: 1 RPT: 8 RPD: 3 RPE: 7

Exercise 3: 5,5,5,5,5,5,5,5 [5]
HRbpm: 1 RPT: 7 RPD: 3 RPE: 9

Exercise 4: 5,5,5,5,5,5,5,5 [5]
HRbpm: 1 RPT: 7 RPD: 3 RPE: 9

TACFIT SCORE: 26
Average HRbpm: 1.00
Average RPT: 7.33
Average RPD: 3.00
Average RPE: 7.83