Thursday, August 11, 2011

TACFIT Kilo @ Delta

Tacfit Kilo @ Delta
90/30x2
Move 1 - 43, 46
Move 2 - 77, 65
Move 3 - 28, 31
Move 4 - 50, 46

I messed the score up so bad on this one. Your asked to do each move for 90sec rest for 30sec twice and move on bit I took it as do each once and repeat. At the end I am still beat so it's not all that bad.

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