Sunday, May 8, 2011

Intu-Flow and baseball tonight

Yesterday and today I was able to get in some quick intu-flow sessions. I also fit in some standing side bends and a few forward folds thanks for deans suggestions.

Tonight I have my first softball game. a friend of my wife and I started up a team this year so I figured it would be fun to sign up. We have about 15 games every Sunday. It gets be out into some fresh air along with some added excesse. I have'nt played baseball since I was about 15 so it should be interesting. I will let you know if we win or not.

1 comment:

Deanmc said...

Careful... no head-first slides:)

It sounds like fun. I used to love playing baseball as a kid.