Today I did Tacfit Oscar at Delta. That's every minute on the minute for 20 minutes...
-CB head casts (5)
-Ring pull knees to chest (4)
-KB plank rows (3/3)
All I can say is I was toast after. I was sweating all over the place but felt good to accomplish it. I was able to get about 15-20 seconds rest in between sets. I was ready to skip a round or two but I pushed though it and gave it everything I had.
I would like to take part in Coach's Tacgym contest that he put on his blog today however I don't think I am going to be buying Tacgym right now. I would love to get it with the special offer this weekend however I just don't really have to money to spend on another program. I have enough right now to last me quite a while anyways. TACFIT 26 should last me all summer/fall anyways. Plus I have not even delved into all that Commando has to offer. The other issue with me is that I don't have enough room in my gym to be rolling around and what not. And as much as I love doing my workouts outside I just can't see myself rolling around in the grass every day. I am sure Tacgym will be an other amazing program however I just don't know if it's the program for me right now.