Well this is post 100, I guess it's a good way to start the New Year.
Today was just Intu-Flow Intermediate practice
My back is starting to feel better. There is still a little twinge in it but nothing too bad.
I officially sold all of my equipment and am not buying some new stuff.,you got to love new stuff. I have placed orders in for Elite Rings as well as a the Henkin Fitness Ultimate Sandbag fillable up to 80lbs. The Sandbag is backed order until the 20th so they gave a promotional code to get 15 percent off to pre-order. I figured that would off set the shipping charge a bit.
I am about to pull the trigger on my clubbells. I am getting 2x20lbs,1x25lbs and 1x35lbs. I figure I will get some good use in with those and I can order more later if I want.
I am pretty pumped!