I forgot to post that my wife's work is doing a Biggest Loser competition and although I don't like the name all the much I thought hey I could lose a few pounds. Here is how the competition goes. Everyone throws in $20. There is 7 people "playing" so that's $140 total. The winner gets the pot and the rest of the contestants have to take the winner out for dinner. The competition started Augusta 25th and ends November 25th. They go by percentage of body weight so it fair to everyone playing.
I weighed in at 6"1' 213lbs. I think ideally I would like to be about 190lbs. I have quite a bit of muscle so it will be interesting to try to keep my mass but lose the fat. I am hoping Tacfit Commando will help me with that. It is nice to have a competition like this to keep me motivated and my head in the game. I have been about 210lbs for around a year now so it will be interesting to see how well I can do.