I have had my mind on other things lately and have not come around my blog but I am still at it.
TFCMNDO (Mod) 52
Worked O/T didn't get a change for TFCMNDO
Bad day didn't get in Intu-Flow no excuse
Also Bad day didn't get in Intu-Flow no excuse
Tomorrow will get in my MOD session of TFCMNDO for sure!
I was 196lbs on the scale this morning, weigh in for the competition is on Wednesday so I have to make sure I stick with everything these next few days.