Sunday, October 24, 2010

Low Intensity, Another Day another Dollar

Prasara yoga asanas x2
- Plow
- Cobra
- Shoulder Tread
- Downward Dog
- Upward Dog
- Cat
- Shoulder Bridge

Intu-Flow Intermediate

It's wet and rainy today, I guess you could say it's a good day to be at work. Things are going to get unusually warmer on my Tuesday/Wednesday off time. I hope to be able to get the clubbells outside again.

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