Thursday, October 14, 2010

No Intensity

Weather: low of 11 high of 15 rain

Intu-Flow Intermediate

I don't have much to say today. My lower back was sore yesterday afternoon/night. I am not sure what caused it for sure. I don't think sitting on bleachers for and hour and a half watching my wife's cousins hockey game helped. It is better today after doing in Intu-Flow though.


morazi said...

Good that it lined up on a No Intensity day then. Nice that Intu Flow start sorting it out.

Keep your eyes on the prize for Sunday!

Brian said...

Ya it seemed to workout as best as a sore back could lol. It is feel great today though!