Weather: low of 6 high of 11 sunny with a bit of cloud
6:45am
Intu-Flow Intermediate
I will try to get some yoga in later on this evening.
I am going to attempt for 50 consecutive swipes and work my way up from there on my high intensity days. I will finish off as strong as I can on the last 50 to get in my total of 100. From there I will see what I can do to progress the first 50 in getting to the full 100.
It's a bit of a bummer, I really wanted to start my second cycle of TFCMDO but I want to complete a full set of 100 swipes.
2 comments:
Shouldn't take too long to get there. You'll be surprised.
Thanks Dean!
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