Tuesday, October 19, 2010

Low Intensity Day

Weather: low of 6 high of 11 sunny with a bit of cloud

Intu-Flow Intermediate

I will try to get some yoga in later on this evening.

I am going to attempt for 50 consecutive swipes and work my way up from there on my high intensity days. I will finish off as strong as I can on the last 50 to get in my total of 100. From there I will see what I can do to progress the first 50 in getting to the full 100.

It's a bit of a bummer, I really wanted to start my second cycle of TFCMDO but I want to complete a full set of 100 swipes.


Deanmc said...

Shouldn't take too long to get there. You'll be surprised.

Brian said...

Thanks Dean!