Clubbell BB swipe density cycle (Moderate)
- 10min of 10 reps each minute on the minute
Prasara yoga asanas
- Shoulder Tread
- Downward Dog
- Upward Dog
- Shoulder Bridge
I decided to bring my mod day back down to 10 in 10 because I felt like my last Mod day was a little bit on the high side. We will see tomorrow how that helps with my test.
Today is going to be a relaxing day for me, not much to do around here. I will most likely go for some groceries that I need and then have some R&R playing PS3. It's not the nicest day today either, clouds are thick and they are calling for rain.