Weather: low of 9 high of 17 sunny
Prasara Asana poses x2
- Downward Dog
- Shoulder Bridge (felt really good today)
Last night after work my wife and I along with some friends and family went to our towns Fall Fair. I know what a "small town" thing to do. We go every year to watch the demolition Derby. If you have not gone before its pretty much bumper cars but with real vehicles. I have gone pretty much every fall since I can remember to the fair. This year they decided to change it up a bit though and did a motocross with cars style Derby. they had a round track with two ramps, one on either side. They cars would drive around smashing into each other trying to get through 15 laps. It was pretty exciting to watch but it didn't beat the good old Derby.
After the fair we went to my wife's ants house for a fire. She had cooked a whole bunch of food. I wasn't going to have any however they were so much meat there I had to sample some. There was smoked ribs, smoked chicken breasts and thighs, chicken wings, chili, pulled pork and an assortment of salads. I had a few ribs, a bit of pulled pork and a few scoops of chili. All and all I thought I did pretty good. I also didn't have any beer.
We didn't end up getting home until about 12:15am and didn't get to sleep until about 1:00am. I was up for work at 5:00am so needless to say it will be an early night for me tonight.