Tuesday, September 28, 2010

Low Day / Lazy

Weather: low of 11 high of 18 rain, rain, rain

Intu-Flow Intermediate

Well the plan was to wake up at 4:00am and get my CB Black Book session before work but that didn't happen. My mind told my body not to get up and my mind won. I ended up getting up at my normal time. I am a little disappointed but 4:00am is early! I am continue tomorrow for sure because I am off.

1 comment:

Deanmc said...

That happens sometimes! Yep, 4am is WAY early. The older I get the more I am learning to listen to my body and not feel guilty about missing a planned workout. There's always tomorrow, and more than likely you will have a better workout because of the day off.