Weather: low of 11 high of 18 rain, rain, rain
9:30am
Intu-Flow Intermediate
Well the plan was to wake up at 4:00am and get my CB Black Book session before work but that didn't happen. My mind told my body not to get up and my mind won. I ended up getting up at my normal time. I am a little disappointed but 4:00am is early! I am continue tomorrow for sure because I am off.
1 comment:
That happens sometimes! Yep, 4am is WAY early. The older I get the more I am learning to listen to my body and not feel guilty about missing a planned workout. There's always tomorrow, and more than likely you will have a better workout because of the day off.
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